Punjab teen, who made a world record in fitness without ever going to a gym, reveals his secret: ‘Desi ghee, butter and milk’

Kuwar Amritbir Singh set the Guinness World Record for doing most push-ups with claps (finger tips) in one minute in February.

A teenager from Punjab’s Gurdaspur district who has never been to a gym or taken protein supplements is making his mark in fitness by following his own unconventional methods of training. Kuwar Amritbir Singh is not yet 20 but has managed to create a few world records and he has no intention to stop.

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